By: Foster Grant I LOVE SNACKS!!! I love all kinds of snacks – crackers, cookies, kolaches, most of all PUP...
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Blog
Expect Seasons of Change, 2
November 22, 2022
By: Laura Langley, MS, LPC Part 2 Read Part 1 Here So, how do you handle change? In 1998, author...
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Expect Seasons of Change
October 18, 2022
By: Laura Langley, MS, LPC Part 1 Recently a friend of mine had numerous life changes occur in a short...
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Suicide Prevention Month
September 21, 2022
By: Natashia Slack-Trusclair, MA, LPC We all have ups and downs, highs and lows. I believe we are all coping...
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Loneliness
August 23, 2022
By: Barbara Courville, MBA, LPC-S "I’m So Lonely I Could Cry” by Hank Williams is a song that a lot...
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Constituents, Comrades, and Confidants
July 19, 2022
By: John Randall Supervised by: Barbara Courville, MBA, LPC-S Many years ago there was a group of Illinois Army National...
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Friendship
June 17, 2022
By: Foster Grant My humans don’t know it – but I love my pup friends A LOT! They really understand...
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Accepting Love
June 3, 2022
By: Foster Grant I am not sure why humans find it so hard to give and accept love from others. ...
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A Culture of JOY
May 24, 2022
By: Sonja Hebert, M.Ed., LPC What does JOY mean to you? What do you picture when you hear (read) that...
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Yes You MAY – Take Time for Mental Wellness
May 17, 2022
By: Robin McCutcheon, MEd Mother May I? Yes, you MAY!!! Yes ~ you may ~ you must take care of...
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Mindfulness: Practice Leads to Transformation Not Perfection
May 3, 2022
By: Cecil Stimits Jr., MS, LPC Samaritan providers focus on treating the mind, body, and spirit. In thinking in terms...
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The Power of Positive Self-Talk
April 25, 2022
By: Drew Lynch Supervised by: Natashia Slack, MA, LPC Everyone does it. It sounds something like this – “I...
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Feeling Grateful
April 8, 2022
By: Foster Grant Gratitude looks different for each person. It comes in the form of a smile, time with those...
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Creativity
March 28, 2022
By: John Randall Supervised by: Barbara Courville, MBA, LPC-S Brene Brown says, “Unused creativity is not benign. It metastasizes. It...
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