By: Samantha Brawley, LPC Most individuals may not realize the extensiveness of the effects of suicide. It is a difficult...
Read More
Blog
How Can I Help Prevent Suicide?
September 20, 2023
By: Samantha Brawley, LPC The Department of Health and Human Services encourages community and family members to follow the ACE...
Read More
September is National Suicide Prevention Month
September 13, 2023
By: Samantha Brawley, LPC As a therapist, I consider it my duty to educate others on awareness of “red flag”...
Read More
On The Hard Days
August 30, 2023
By: Tiara Little, M Ed, LPC On the hard days when your mood is low, your anxiety is high, your...
Read More
Creating An Environment That Encourages Mental Well-Being
May 16, 2023
By: Ana Garcia May is Mental Health Month, a time to raise awareness about the importance of mental health and...
Read More
Controlling Yourself & Dealing with Stressful Situations, 2
May 9, 2023
By: Laura Langley, MS, LPC Part 2 In the mental health field, many of us use the term "healthy coping...
Read More
Controlling Yourself & Dealing with Stressful Situations
May 2, 2023
By: Laura Langley, MS, LPC Part 1 Throughout my 17 years as a counselor, I've come to realize that I...
Read More
Depression
February 23, 2023
By: Foster Grant There are times when I just need to be alone; other times I don’t know my purpose...
Read More
Life Lessons and Legos
February 20, 2023
By: Deborah Johnson In recent sessions with clients ranging from the ages of 5 to 16, I utilized the Legos...
Read More
Healthy Eating
November 22, 2022
By: Foster Grant I LOVE SNACKS!!! I love all kinds of snacks – crackers, cookies, kolaches, most of all PUP...
Read More
Expect Seasons of Change, 2
November 22, 2022
By: Laura Langley, MS, LPC Part 2 Read Part 1 Here So, how do you handle change? In 1998, author...
Read More
Expect Seasons of Change
October 18, 2022
By: Laura Langley, MS, LPC Part 1 Recently a friend of mine had numerous life changes occur in a short...
Read More
Suicide Prevention Month
September 21, 2022
By: Natashia Slack-Trusclair, MA, LPC We all have ups and downs, highs and lows. I believe we are all coping...
Read More
Loneliness
August 23, 2022
By: Barbara Courville, MBA, LPC-S "I’m So Lonely I Could Cry” by Hank Williams is a song that a lot...
Read More
Constituents, Comrades, and Confidants
July 19, 2022
By: John Randall Supervised by: Barbara Courville, MBA, LPC-S Many years ago there was a group of Illinois Army National...
Read More
Friendship
June 17, 2022
By: Foster Grant My humans don’t know it – but I love my pup friends A LOT! They really understand...
Read More