Creating An Environment That Encourages Mental Well-Being
May 16, 2023By: Ana Garcia May is Mental Health Month, a time to raise awareness about the importance of mental health and the ways we can take […]
By: Ana Garcia May is Mental Health Month, a time to raise awareness about the importance of mental health and the ways we can take […]
By: Laura Langley, MS, LPC Part 2 In the mental health field, many of us use the term “healthy coping skills.” This term is broad […]
By: Laura Langley, MS, LPC Part 1 Throughout my 17 years as a counselor, I’ve come to realize that I may repeat the same phrases […]
By: Foster Grant There are times when I just need to be alone; other times I don’t know my purpose – Am I living up […]
By: Deborah Johnson In recent sessions with clients ranging from the ages of 5 to 16, I utilized the Legos that were donated from United […]
By: Foster Grant I LOVE SNACKS!!! I love all kinds of snacks – crackers, cookies, kolaches, most of all PUP CUPS! The holidays are upon […]
By: Laura Langley, MS, LPC Part 2 Read Part 1 Here So, how do you handle change? In 1998, author Spencer Johnson, MD, wrote the […]
By: Laura Langley, MS, LPC Part 1 Recently a friend of mine had numerous life changes occur in a short 45-day period in her life. […]
By: Foster Grant YEP! This is what my anxiety looks like! SHREDDING STUFF UP! When I am left alone or my humans are busy, I […]
By: Natashia Slack-Trusclair, MA, LPC We all have ups and downs, highs and lows. I believe we are all coping with life’s experiences and having […]