Healthy Eating
November 22, 2022By: Foster Grant I LOVE SNACKS!!! I love all kinds of snacks – crackers, cookies, kolaches, most of all PUP CUPS! The holidays are upon […]
By: Foster Grant I LOVE SNACKS!!! I love all kinds of snacks – crackers, cookies, kolaches, most of all PUP CUPS! The holidays are upon […]
By: Laura Langley, MS, LPC Part 2 Read Part 1 Here So, how do you handle change? In 1998, author Spencer Johnson, MD, wrote the […]
By: Laura Langley, MS, LPC Part 1 Recently a friend of mine had numerous life changes occur in a short 45-day period in her life. […]
By: Foster Grant YEP! This is what my anxiety looks like! SHREDDING STUFF UP! When I am left alone or my humans are busy, I […]
By: Natashia Slack-Trusclair, MA, LPC We all have ups and downs, highs and lows. I believe we are all coping with life’s experiences and having […]
By: Barbara Courville, MBA, LPC-S “I’m So Lonely I Could Cry” by Hank Williams is a song that a lot of people can relate to. […]
By: John Randall Supervised by: Barbara Courville, MBA, LPC-S Many years ago there was a group of Illinois Army National Guard guys from the Company […]
By: Foster Grant Even though my title is “Therapy Dog” and the expectation is that I comfort and care for people, I do have times […]
By: Tiara Little, M Ed, LPC Self-care is a hot topic, one that is often glamorized and may feel unattainable based upon what you have […]
By: Foster Grant My humans don’t know it – but I love my pup friends A LOT! They really understand me. They like to run […]