Expect Seasons of Change, 2
November 22, 2022By: Laura Langley, MS, LPC Part 2 Read Part 1 Here So, how do you handle change? In 1998, author Spencer Johnson, MD, wrote the […]
Category: Mental Health Tips
Expect Seasons of Change
October 18, 2022By: Laura Langley, MS, LPC Part 1 Recently a friend of mine had numerous life changes occur in a short 45-day period in her life. […]
Suicide Prevention Month
September 21, 2022By: Natashia Slack-Trusclair, MA, LPC We all have ups and downs, highs and lows. I believe we are all coping with life’s experiences and having […]
Loneliness
August 23, 2022By: Barbara Courville, MBA, LPC-S “I’m So Lonely I Could Cry” by Hank Williams is a song that a lot of people can relate to. […]
Constituents, Comrades, and Confidants
July 19, 2022By: John Randall Supervised by: Barbara Courville, MBA, LPC-S Many years ago there was a group of Illinois Army National Guard guys from the Company […]
Self-Care
June 21, 2022By: Tiara Little, M Ed, LPC-A Supervised by: Barbara Courville, MBA, LPC-S Self-care is a hot topic, one that is often glamorized and may feel […]
Flight
May 31, 2022By: John Randall Supervised by: Barbara Courville, MBA, LPC-S I was on a deployment for training at Elmendorf Air Force Base in Anchorage a number […]
A Culture of JOY
May 24, 2022By: Sonja Hebert, M.Ed., LPC What does JOY mean to you? What do you picture when you hear (read) that word? It’s ok if it […]
Yes You MAY – Take Time for Mental Wellness
May 17, 2022By: Robin McCutcheon, MEd Mother May I? Yes, you MAY!!! Yes ~ you may ~ you must take care of your mental, emotional self. So […]
Mindfulness: Practice Leads to Transformation Not Perfection
May 3, 2022By: Cecil Stimits Jr., MS, LPC Samaritan providers focus on treating the mind, body, and spirit. In thinking in terms of mind, body, and spirit, […]
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