By: Foster Grant I am not sure why humans find it so hard to give and accept love from others. ...
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Blog
A Culture of JOY
May 24, 2022
By: Sonja Hebert, M.Ed., LPC What does JOY mean to you? What do you picture when you hear (read) that...
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Yes You MAY – Take Time for Mental Wellness
May 17, 2022
By: Robin McCutcheon, MEd Mother May I? Yes, you MAY!!! Yes ~ you may ~ you must take care of...
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Mindfulness: Practice Leads to Transformation Not Perfection
May 3, 2022
By: Cecil Stimits Jr., MS, LPC Samaritan providers focus on treating the mind, body, and spirit. In thinking in terms...
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The Power of Positive Self-Talk
April 25, 2022
By: Drew Lynch Supervised by: Natashia Slack, MA, LPC Everyone does it. It sounds something like this – “I...
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Feeling Grateful
April 8, 2022
By: Foster Grant Gratitude looks different for each person. It comes in the form of a smile, time with those...
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Creativity
March 28, 2022
By: John Randall Supervised by: Barbara Courville, MBA, LPC-S Brene Brown says, “Unused creativity is not benign. It metastasizes. It...
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Do you Hear, See, Feel Joy?
January 4, 2022
By: Robin McCutcheon, MEd The past few months I have been taking our Therapy Dog Foster to a local park....
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Take One Step Towards Healing
May 27, 2021
By: Robin McCutcheon, MEd I don’t want to go, This headache just won’t go away, I am tired of all of it, Are you kidding me?, My stomach hurts, Leave me alone, I...
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Advice I Wish I Had & Things I Wish I’d Known
May 13, 2021
By: Hope Guidry, B.A. - If you are constantly comparing your life to others, you will never be happy. Comparison...
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The Fear of Not Being Good Enough is Universal
May 6, 2021
By: Hope Guidry, B.A. Fear of failure. Fear of looking stupid. Fear of making a mistake. Fear of being judged,...
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Managing Expectations During Quarantine
March 1, 2021
By: Hope Guidry, B.A. We have all had to recover from something in our lifetime. Whether that be a surgery,...
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Increasing Your Feeling of Self-Worth
February 9, 2021
By: Hope Guidry, B.A. Make a 'Brain Dump' List By getting all your thoughts and obligations out on paper, it...
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Robin & Rainbows
April 29, 2020
By: Robin McCutcheon, MEd Have you ever seen a rainbow in the distance and wondered how long it would take...
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Acceptance & Resilience in Times of Change
April 16, 2020
By: Sonja Hebert, M.Ed., LPC Right now, everyone is being faced with a challenge. The COVID-19 (Coronavirus) pandemic has forced...
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